* Another ex-Flynt bodyguard. Probiotics for gut health and things like avacados really help you max out feeling good for max. As Workout Magazine ceased, Mike soon afterlost his beloved father, and, as if there wasnt enough for the bodybuilder to handle, his 10-year relationship with fiancee Cathy Gelfocame to an end. The statements made have not been evaluated by the Food and Drug Administration (U.S.). CLICK HERE! He enjoyed the work, but he relied upon amphetamines to meet deadlines, on occasion staying awake for two or three days straight. He described this feeling as being at deaths door. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. The brash and ambitious Radin had made his name in New York by producing a series of successful vaudeville revivals and police union benefits. Comment * document.getElementById("comment").setAttribute( "id", "a3ca1a8fdbeffdd8bb7f5786098d8b9d" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Mentzer, Marti and Lowe were bodyguards for Flynt at the time they met Greenberger. In her testimony, Greenberger said Evans had nothing to do with Radins death. Milk and Milk group products (Milk and cheese) Two servings per day. Coupled with an overwhelming amount of calories he ate, Ray soon reached the 250lbs mark of weight. . Ray Mentzer (August 2, 1953 June 12, 2001) was the brother of Mike Mentzer and winner of the 1979 AAU Mr. America competition. I knew I had to wake up to that fact or my life would be over. Originally, Mike's body was sent to a funeral home in nearby Torrance. His theories and writings continue to be a source for debate, and his books and articles remain popular (see, Mike told me he looked forward to celebrating his 50, Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a. loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. During his downtime, Mike began studying to be a psychologist in 1974 to keep his academic mind active. Over 60% of his daily calories came from carbs. His forte was his strength literally. His career and 5th place at the 1980 Mr. Olympia, which prompted his retirement, is well documented. To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. Rice Mortuary in Torrance. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. But Mike wouldnt listen. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. Ray was on the waiting list for a transplant, and the obvious choice was his 21-month older brother Mike. He was so fatigued that he couldn't even raise his arms, and had to stay in bed for the remainder of the day. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. He was subsequently known for creating the "Heavy Duty" training system, derived from the ideas of Nautilus creator Arthur Jones, for whom Mike worked at one time. Nationality. Hed contracted Bergers Disease. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. I remember reading the magazines at the time. He won the Mr. Olympia title in 1979. Q: Where is Mike Mentzer buried? Check out our top rated fat burners to find out what actually works. During a check-up, Mike discovered that he had severe heart issues, which meant that the kidney transplant was off the table. Carrier said neither body has been examined, so the causes of death have not been determined. Click Here for the interview we did with Mike Mentzer just before he died. It may be more accurate to say steroids don't kill people, abusing steroids kills people. I wasnt in control of my mind although I thought he was.. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. He was the brother of fellow bodybuilder Ray Mentzer. Couldnt do Tom Bradys huh?!! While steroids, amphetamines, smoking, etc. And the more that look was rewarded, the more competitors pursued it. "If they want more definition, I'll give 'em more definition," he vowed. It was on a visit to the West Coast in 1982 that he met Greenberger, an alluring drug dealer with links to the Latin American drug underworld who also had ambitions of breaking into the movie business. The Ray Mentzer story is one of success, but also tragedy. Family, friend, or fan, this family history biography is for you to remember Ray Mentzer. Although he was no longer under the spotlight of the bodybuilding stage, Ray kept training hard behind the curtains. 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Jordan Michael B. Handsome at Walk of Fame ceremony. Required fields are marked *. . Outperform yourself, make gains, and enjoy the process. In his seminars, he was openly contemptuous of the Sydney affair; a posture that he believes led to his being unofficially blacklisted by the IFBB, making promoters reluctant to book him. I wanted the magazine to be the absolute best I could make it, and I worked harder than I'd worked in my entire life. Get our L.A. For the answer to that question stay tuned for next weeks story. This didnt sit right with Mike, and he wasnt afraid to talk about it in a disdainful manner in his seminars which may have led to his unofficial blacklisting from the IFBB. Mike Mentzer was born in Pennsylvania. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Greenberger, 43, and Robert Lowe, 44, were convicted of second-degree murder and kidnaping, requiring an automatic life sentence without possibility of parole. Mike Mentzer is one of the classic bodybuilders of the early years. Id answer them back. After a day of shooting, Ray turned Both Mentzers were jack offs with ray being the biggest jack off. 06/28/01 - New information on this tragedy can be found HERE! WebPennsylvania, United States. The next morning he discovered Mike dead in bed, apparently of a heart attack. He never wrote me off.. Centerburg, Knox County, Ohio 43011 . The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. I saw no problem for me because I was convinced I was focused enough and that my use was channeled in a positive direction. [Mike had taken a three year course, commencing in 1974, at the University of Mayland, with the eventual goal of being a psychiatrist , but he dropped out in 1977 disillusioned with the subject. Try to find a dozen healthy IFBB pros who successfully competed in the '90s. In 1983, he flew to Florida in order to be trained by Arthur Jones. ", As 1980 unfolded, however, Mike had no inkling that his competitive career was hurtling toward its conclusion. how to use them. He was at his competitive peak in his early-30s, when "mass monsters" dominated bodybuilding, and he claimed to eat up to seven pounds of red meat per day at his biggest. Ray believed that by increasing the time under tension with these methods, hed improve his muscle growth. But in the years prior to his drastic physical decline, Matarazzo was one of the few pros who talked openly about what he felt was the underlying cause the level of anabolic steroids and related drugs necessary to become a top-ranked pro. This would allow him to rebuild his muscle tissue from the damage hed caused with extremely heavy weights and going past failure in his sets. Famed for his fracas with Arnold Schwarzenegger at the 1980 Olympia to hisHeavy Duty training style. Ray Mentzer The passionate, dedicated and knowledgeable bodybuilder. Kaiserman said he thought the jurys decision showed that they believed Greenberger had not intended to murder Radin, but rather to kidnap him to find out who was behind a large theft of cocaine from Greenbergers residence. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. Fame? He is not dating anyone. However, Mentzer was just getting warmed up. He was declared dead Monday, about 24 hours after his brother died. By the age of 23, Ray was a full-time competitor. There were two notable, and noble, exceptions: ex-girlfriend Julie McNew and John Little, senior writer for FLEX. This biographical article relating to bodybuilding in the United States is a stub. He soon took part in the Junior Mr. America and IFBB Mr. America, winning both contests. We recommend you to check the complete list of Like other great bodybuilders, Ray discovered his passion for the lifting sport early in his life. He started dieting in February for the October contest. These manmade and naturally occurring compounds can make you less of a man. In a career that spanned over three decades, he was one of bodybuildings most Mike Mentzer's Death Cause and Date - The Celebrity Deaths What REALLY caused Mentzer's death? - Bodybuilding.com Mentally, he went into a different gear and battened down the hatches earlier and more securely than for any other competition. Answers here. A case of riseand fall. As I listened during that fateful May 2001 phone call I couldnt help but think the effusive fast-talking Mike was in the middle of a productive genius phase. And just because muscle is more than 70 percent water doesnt mean should begin drinking gallons and gallons of water a day to hasten the muscle growth process either.. Rest was crucial. He also launched a popular rehabilitation clinic in the Southern California region. As reported at some length in the June 14th, 2001 edition of the Los Angeles Times, the Los Angeles County coroner's office is currently investigating the deaths of bodybuilding brothers Mike and Ray Mentzer, who died within two days of each other. This is an opinion carried by many bodybuilders today. Of all the subject matter we ever discussed fannies were never even bottom of the list butt I put it behind me. All rights reserved. Insulin, HGH, and various diuretics supposedly gained traction in the '90s, and they tend to have a greater risk-to-reward ratio. A tragic loss, and one that was to be followed shortly after by his brother. Your email address will not be published. 4 AM: woke up and read philosophy for two hours, 9 PM: studied philosophy and dealt with mail-order administration, "I was in love with being conscious - amphetamines have that effect on a lot of people. PowerPoint Presentation As soon as that realization hit, I was appalled at how much time I had wasted. WebTo compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Before he left FLEX in early 1996 we had what seemed a productive and rewarding friendship. Mike Mentzer was a complex and gifted man who left an indelible mark on the bodybuilding landscape. For five years Mike did crazy things and was regularly hospitalized. Rolling Hills, California, United States. We don't have much information about He's past relationship and any previous engaged. Rice said that although Michael Mentzer had appeared robust, his medical records showed that he had a history of coronary-related problems.. In 1983, Ray continued training extremely hard, using various routines. Mike Mentzers training style developed from HIT, High-Intensity Training that was founded by Arthur Jones in the 70s. He had suffered a heart attack in his sleep. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. The long term results of the era are what we've been seeing over the past couple decades: consequences that are catching up with more and more bodybuilders as reports of health issues from mild to fatal have appeared. Ray and co. would lift extremely heavy weights, taking long breaks between sets. These guys aren't trying to earn a paycheck with their muscle, nor are they trying to win any contests. The condition was so serious that Ray had no other option but to get a new kidney. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. This approach has always been considered controversial and is contradicted by a great deal of exercise physiology reasearch. in Community Counseling,Ph.D. Ray, his brother, who is also suffering from illnesses, found him. United States. 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Within a few days of leaving thehospital, he approachedGolds Gym, Venice, and convinced them to let him start up as a personal trainer. Discover today's celebrity birthdays and explore famous people who share your birthday. Erroneously attributing their lack of satisfactory progress to a poverty of the requisite genetic traits, instead of to their irrational training and dietary practices, they give up training. Mike wouldnt pick up a weight until 1975, but when he finally did, Mikecame back with full force. After a day of shooting, Ray turned into bed. Ashley Dunn is the former weekend editor at the Los Angeles Times. [en] Vital records: Ray Mentzer at +Archives Friday. He also made similar calls to Joe Weider and photographer Chris Lund, with whom he had worked on books and other projects. He never wrote me off., In January 1990 a hospitalized Mike experienced a Eureka moment. confirmed that Arnold Schwarzenegger had a year before Mikes death called Mike to enquire about Ray Mentzers health problems, and had offered assistance. They cant take away the pain and no one can bring him back.. Ray had been ill for some time and was a kidney dialysis patient. On Tuesday, Rice telephoned the Mentzer home in a small unincorporated district surrounded by Rolling Hills Estates. We hadnt spoken for over five years. Mike Mentzer was born on the 15th of November, 1951. Your email address will not be published. Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. At the center of the real-life drama was Radin, a 275-pound, cocaine-sniffing high school dropout from Long Island, N.Y., who had come to California in the early 1980s with dreams of breaking into the movie business. Learn How rich is He in this year and how He spends money? Mohammed Benaziza: Seven total Grand Prix wins in 1990 and 1992, 1st place at the 1990 Night of Champions (beating The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. Radins decomposed body was found a month after his disappearance. Digesting that loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. 1971 AAU Teen Mr America 2nd So, how much is Ray Mentzer worth at the age of 48 years old? The two brothers dying within 48 hours of each other shocked the bodybuilding world. Theyd send me little pictures of themselves and all types of stuff. In 2001, Mentzer lived in an apartment in Los Angeles, where his brother Ray found his lifeless body. Ray would later become a bodybuilding legend for his vascular 20+ inch arms, and for reaching a then unthinkable 275lbs of weight. "It lasted 18 months, and every day of that period I had the same commitment and ambition I'd had in preparing for the 1980 Mr. Olympia. Great profile! John understands quite a bit about the power of ideas and the way they work in the mind. Web- Safety Protection System Analysis / Common Cause Failures . 1971 AAU Mr. America 10th Also learn how He earned most of networth at the age of 48 years old? A meeting was called, withmany reports claiminginsults wereexchanged between Mentzer and Schwarzenegger and that a fight nearly broke out. During one of his evening training sessions, he was seen doing a 900-pound squat for two reps. Death record, obituary, funeral notice and information about the deceased person. At one time, training for just six weeks to prove the invalidity of the Bulgarian system, he squatted 902 pounds for 2 repetitions. The younger Mentzer was devastated as he went about making funeral arrangements. The combination of being emotionally distraught, which can cause an individual to lose conceptual control, exacerbated by my use of amphetamines did something to my emotional core that led me to perform irrational acts that I thought were rational. Thirty years ago, the average non-professional athlete was uninterested in using steroids. 2023 Greatest Physiques. There was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. Lived: 78 years. Mike Matarazzo, pro bodybuilder. He started dieting in February for the October contest. With 900-lbs squatted for 2 reps, Ray was one of the, if not the strongest bodybuilder during his prime. She was his biggest influence. Full Name: Ray MentzerWeightNationalityProfessionEra225 - 235lbs (102.1 - 106.6kg)AmericanBodybuilder1970, 1980Weight225 - 235lbs (102.1 - 106.6kg)NationalityAmericanProfessionBodybuilderEra1970, 1980. The jurors were ordered not to speak about the case until the penalty phase is concluded. Is it worth injecting? Many bodybuilders sell themselves short. In the 1970s, Michael Mentzer created shock waves in the bodybuilding industry by preaching the notion that seven-day-a-week training was unnecessary. He was a judges favorite, andmany competitors believed with his new fame he could win purely on popularity. Hed do squats for hours on end, together with a few other guys. Mike believed that bodybuilders do not need the levels of protein they were sold by magazines. WebRay Mentzer M. Sam Mannan A failure of a Liquefied Natural Gas (LNG) tanker can occur due to collision or loading/unloading operation resulting in spillage of LNG on water. He passed away less than 48 hours after Mike had died, leaving the bodybuilding world shrouded in black. Health became an afterthought. But even non-traditional sports like cricket, NASCAR, cycling, and pro-wrestling "entertainment" sports have all made headlines with various reports of PED use. Rather than wallow in the dark aspects of Ray's death, it would be better to look towards his interesting life instead. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. In the last 15 years, roughly one in five wrestler deaths were connected to recreational drug overdose. He quickly fell in love with the iron and began sculpting his body. A 2014 study looked into a connection between anabolic steroids and cardiovascular function. Heres what Bill said about Ray and Mike; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania. Then also theres a lot of supplements in health stores that are designed for heavy, regular workouts, and Mentzer also sounded like he did not get regular sleep cycles. Two days later, Ray died from complications from his long battle with Berger's disease. I'd put 110% into the enterprise and it hadn't worked out.". Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of Workout, a newly launched magazine. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. Check out our top rated fat burners to find out what actually works. His brother, Ray, was on medication and did not take the medication hence he died next. [/QUOTE] On June 10, 2001, at approximately 9:00 AM, Mike Mentzer's heart stopped beating while he was asleep. Earlier this year, a blood clot broke loose from his leg and went to his lung. Cotton Club' Jury Convicts 4 of Murder It become known as "Goldman's Dilemma.". In the 1980s, Dr. Robert Goldman began asking top-level athletes if they'd accept a proverbial deal with the devil that guaranteed victory in every competition they entered but also guaranteed their death within five years. Or do they roll the dice just to build more muscle and drop more fat than the next guy? In 1983, he continued to train and ended growing to 250lbs on his very small frame. Gross abuse of anabolic steroids (AAS), growth hormone, insulin, and diuretics are some of the major factors believed to be responsible for a disproportionate number of lean and muscular corpses. Take a look. For the record, we now know Arnold was terrific when Ray fell ill and offered his personal help and support. He also did stutter reps and slow negatives. However, Mike was still able to take care of his younger brother. As for his protein sources, they included chicken, beef, and high-quality dairy. Comment * document.getElementById("comment").setAttribute( "id", "a40bbc091972361b92bafe047762c2f0" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); Mike certainly had a great mind for bodybuilding. After a stint at the New York Times, Dunn returned to Los Angeles in 1998 as a reporter and then editor in The Times Business section. Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. As Im certain you know, it is very difficult to have great muscle memory retention (and probably thus the shoulder injury he dealt with early on) if you go that long in total resting states. rhyth. Iwrote in my book Heavy Duty II: Mind and Body that the idea is not more is better or less is better but precise is best; and as I learned from training close to 2,000 people plus myself that the precise amount of exercise required to induce optimal growth stimulation isnt nearly as much as youve been led to believe or would like to believe.. Ray Menzter, age 47, was reportedly very shaken up by the death of his brother. Its fair to say that Arthur Jones was the man behind the success of Mike Mentzer, and so should be classed as one of his major influences. In a sport that, at its core, requires eating well, losing fat, and exercising, why do we see so many bodybuilders dying from similar causes at unusually-young ages? You may occasionally receive promotional content from the Los Angeles Times. ", Two days before the 1980 Mr. Olympia being staged in Sydney, Australia, Mike had that same "death's door feeling," which again confined him to bed for a whole day. If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym? 1976 IFBB Mr. America 1st (Overall) I was 19 years old,me and 2 friends drove from Carrollton,Ms to Baton Rouge to see him. This would make him go beyond the point of muscle failure. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. Your email address will not be published. ", Even though he felt he was at his best and had no knowledge of the controversy to come, Mike told me in 1993 that he had made up his mind that the 1980 Mr. Olympia would be his last contest: Trying to be the best built man in the world demands total seriousness, but in essence the seriousness and the ambition involved is a little silly., To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In the wake of his fifth place finish at 1980 Mr. Olympia contest, Mike Mentzer's career began to fragment. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. As Mike wrestled with his demons, the bodybuilding community, to its discredit, took a detached stance toward his circumstances. Ray Mentzer - Wikipedia According to the prosecution, the deal began to come apart when Greenberger felt she was being cut out of the profits. In one article he said I had a fanny fetish. He is a graduate of UC Berkeley with a degree in English. Ray suffered from kidney failure caused by Berger's Disease. Death Anyhow, thats what I recall him writing in the Weider mag. 1975 IFBB Mr. America 3rd (Medium) MIKE MENTZER - The Untold Story - Muscular Development This routine was based on doing 6-9 reps per set at the maximum weight he could lift. ), "I didn't think there was anything wrong in taking stimulants to make me work as hard as I was. Although Greenberger conceded she left with Radin for dinner in the same limousine, she said Mentzer told her to get out of the car. Champion bodybuilders are known only to the relatively-small community who follow this fringe sport. Greenberger called Mentzer the murderer. Mikes form would be kept absolutely perfect. To care for him, Mikemoved in with Ray, and the two grew closer over the following years. I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. A lot of people drink coffee and smoke cigarettes to stay stimulated and be productive. Mike bodybuilding idol from a young age was Bill Pearl. Since 1999 Mikes younger brother, by 21 months, Ray had been receiving kidney dialysis and was awaiting a transplant. I need to know the steroid cycle. Raymond Mentzer 1976 IFBB Mr. Universe 2nd (MW) Acted as liaison for Evans and New York producer Roy Radin during Cotton Club movie negotiations. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. I was a productive genius, but I had lost sight of the fact that the body and the mind have limitations. In fact, carbohydrates made up the bulk of Rays diet. Its been so many years and of course, you lose hope. At one time, training for just six weeks, he squatted 902 pounds for 2 repetitions.