We will continue learning skill sets in this class, but will practice these skills in up to 6 routines. Bungee Fitness may be a great option if you are pregnant and have talked to your doctor about exercise. Bungee fitness can be practiced on our Height Adjustable Aerial Rigbut running jumps are not recommended, and students should stay within the footprint of the rig. Bungee Fitness allows you to experience the joy of flight and suspension as you weave through various yoga and dance moves. I am planning to go again and i dont even live in Springfield, i am actually 2 hours away. $99 (plus tax = $107) for one jump or $129 (plus tax = $140) for one person to jump twice. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Unfortunately, three hours before its scheduled time, any class with less than three participants signed up will be cancelled. Our B.F.F. Want to take your group events to new heights? 4. Bungee fitness is a high intensity cardio workout which is fun, liberating and playful. (No Exceptions!). And finally, make sure that you listen to your body and stop if you begin to feel pain. Level 1 class, you are welcome to attend our Bungee Bootcamp. I had such a great experience !!! Where can i find a bungee fitness studio near me? Anyone using electronic devices, must have headphones or the device must be muted out of respect to the clients participating in class. When choosing a band, ensure it is the right size for your body. Dont forget that nutrition is number one when it comes to weight loss, and whey protein is a great supplement to help get you on the right track. No more guessing games and paralyzing gym intimidation of what to do! You'll learn bungee footwork, start learning how to fly, and we'll do several choreographed songs. Jewelry (including all rings) is not allowed to be worn on ankles, fingers, or wrists. The bungee workout is a great way to lose weight and tone your body. A bungee Workout is a type of exercise that uses a special harness and bungee cord to provide resistance as you perform various activities. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. All Fit Bungee Curriculum: The path to successful bungee training. Compare Experiences - We have bridge bungee jumps, crane bungee jumps, 160ft, 300ft and even indoor jumps. $169.99 USD $199.99 USD Buying multiple for a studio or gym? If you're interested in booking a private class, click here for more information! Please do not bring children to wait while you take classes. Introduction Whenyou take this flight with Bungee Up, you can expect new heights as you become Fit & Fly. 2. We jump rain or shine. So why are you waiting? Level II : You must complete the Level 1 class before moving into this class. Ive taken her aerial, zumba, and bungee classes and love all of them. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. Bungee fitness classes have become increasingly popular recently as people look for new and innovative ways to stay in shape. Theres no commitment, pressure, or obligation. Jade is the best! Participants must complete at least 6 Bungee Blast Classes to began Advanced Class to avoid frustration and injury. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! This class is not necessarily a choreographed class, but you will be in and out of the bungee. The bungee cord provides a gentle, low-impact exercise that is easy on your joints. Whether your adding Uplift Bungee to your current routine or stepping into the fitness world for the first time, we want you to feel comfortable and safe in yourself during your fitness journey! Acro, Yoga, and Flexibility And, if you have the time, try to extend your activity to 45 minutes or even an hour. BungeeFIT combines a cardiovascular workout with resistance training. In our Level 4 class, we are no longer teaching. 5. So, when they got married, Cole had a goal: make his wife enjoy working out as much as he did it took him a while, but they finally found a high intensity, low impact, workout that they could enjoy together BUNGEE FITNESS. Theres no need to be a fitness fanatic to enjoy the benefits of bungee fitness. We encourage our customers to explore the power of movement, to be brave, and above all, to have fun! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. We strive to help you achieve a more confident you, all while having a dang good time! Bungee fitness was first developed in Thailand and has been in the United States since 2017. The grandchildren also love laying in the harness and just having a play so it's a 2 for one really. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. Fitness Franchising With Astro-Durance Bungee Fitness. Get a full body cardio/conditioning exercise with the resistance of a flying bungee. Your weight must be between 90 250 lbs. How to Burn Belly Fat Quickly and get Fit with these exercises? Bungee Fitness is an excellent workout for people of all fitness levels. First, make sure that you warm up before you start. Bungee Fitness Bootcamp class Their class include a Bungee Bootcamp which is a HIIT session on Bungee Cords. Just follow the online tutorials and resources, and youll be able to do Bungee Workout at home in no time. This class will get your heart rate up, all while having fun! The button is Temporarily disabled, Please contact us for more information. Uplift Active is an Aerial Fitness and Yoga Equipment Retailer proudly based in the USA. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. She takes the time to make you feel comfortable and explains each step along the way. Our New Fast Track - ICP allows you to train in just TWO DAYS & become certified in less than 12 weeks! Beverage containers without lids are not allowed in the aerial, pole, or dance areas. Make sure its tight but not too close. Subtropical Storm Nicole formed and approaching east coast of Florida. And according to the reviews, it seems like everyone who has tried it has loved it! If you have medical conditions that may be affected by physical activity, such as heart disease, high blood pressure, or diabetes, consult your doctor before participating in bungee fitness. The supported feeling to do the hardest exercises makes it so easy. Do it all at Bungee Core Fitness. We will practice all of the skill sets you've learned up to this point and learn a few more skill sets. Two jumps include our Dangerous Sports Club T-shirt. The line is attached to a harness that you wear around your waist, and you can use it to do various exercises. It was a great workout and I loved being able to fly around., The fourth studio we will look at Barre Groove. / Photograph by Mary Clare Fischer. We strive to provide the best possible customer service and highest quality products. Bungee Fitness is for everyone regardless of your fitness level. However, your calorie burn will be different if you weigh more or less than this. This is a great way to build muscle strength and tone your body without having to do any heavy lifting. For students up to 200lbs, your overhead mounting point should hold 2,000+ lbs. Click on this link to book a Bungee Fitness class session: https://app.fitli.com/business/exercise-in-disguise/schedule?calview=month&product=3411, Here are some reviews from their customers: I had so much fun taking this class! The fact that they are designed to keep you moving around as much as possible, these workouts target the upper body to strengthen your core as well as the limbs for greater bursts of speed. Ive learned so much from Jade. The whole product is of high quality . Our mission is to inspire individuals seeking a healthier lifestyle through creative movement. We offer a one-of-a-kind experience in a comfortable, personal and professional atmosphere. You can also add arm movements to your workout by swinging your arms as you bounce. elgin mental health center forensic treatment program. Her energy and enthusiasm are infectious making workouts even more fun. Bungee Fitness You've seen the viral videos going around, experience it first hand here! 3. Bungee fitness requires floor space to move and jump with ease. The simple answer is yes! Do not be late to class! The price for drop-in classes here are $25 but they do offer monthly memberships starting at $99 per month. Proudly created with Wix.com. Providers of quality equipment. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. Learn basic yoga movements and yoga terminology. Once you have your equipment set up, youre good to go! The facility focuses on a fun way to engage in a workout . By entering your email address, you agree to our Privacy Policy, X-Large (Includes 2 Large Cords) / Complete Set, Aerial Yoga Hammock Set With Rigging Equipment, Studio Pack of Yoga Hammocks + Rigging Equipment, If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. Wear supportive shoes, such as sneakers or cross-trainers. Share it with your friends so they can enjoy it too! The price of their class is $30 and their class description is as follows: Bungee fitness is a heart-pumping, full-body workout that uses your own body weight and gravity to tone muscles, improve cardio endurance, and build strength. Here is a review from one of their customers: I absolutely loved this class! If you need to cancel or reschedule you can do so on your MindBody account. Finally, you will need a harness, which will help to keep you safe while you are working out. Bungee fitness is becoming increasingly popular in the Sunshine State! READ MORE Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me Here are some tips: Youll be ready to jump into your next bungee fitness class with the right outfit! However, the weight limit is one crucial factor to consider before signing up for a class. Rachel grew up dancing with Jaclyn from the age of two and you can . It can provide excellent exercise for your upper and lower body. Bringing support and hope to a forgotten market in our community. AES (Active Engineering Systems) provides a range of innovative products and services that are revenue and profit generating for our clients. Take her classes! Where can i find a bungee fitness studio near me? in Cardio Classes, Women's Clothing, Barre Classes. We can ship to almost every corner of the world! You will spend time getting comfortable in the harness and learning to trust the bungee. You choose how hard you want to work. Fun moves include Dive, Star Jump, Knee Tuck and much more. These stubborn ladies did everything in their power to get Cole & Sav together. In addition, the constantly changing resistance of the bungee cord challenges your muscles in new ways, leading to increased stamina and strength. Uplift Bungee Fitness is low-impact, high energy, and fun workout! We combine elements of dance with traditional strength and cardio exercise. With Astro-Durance, your entire body weight is . Bungee Fitness is a good workout! Client Assessment Training: Mobility & range of motion. You can also look for bungee classes near you. We will also be looking at the price of classes, the description of the studio, and some reviews. The equipment should be inspected on a regular basis and installed professionally. This class is leveling up after completing Bungee Blast. Cole was extremely athletic in high school, Sav was not. A class just for older adults (55 and up). The bungee workout is an excellent way to lose weight and tone your body. Thanks so much . It was previously located in Sebring. I love love Bungee jumping class! So if you are looking for an activity suitable for all fitness levels, bungee fitness is a perfect choice. Two Bungee Cords can be used side by side in parallel to provide extra resistance. With a few simple supplies, you can start your workout today. BungeeFIT owners, Cole & Savannah Mendenhall, have been certified & trained in the United States #1 Bungee Fitness Program. You will NOT be able to reschedule and no refunds/credits. PLEASE NOTE OUR STUDIO POLICY IS NO REFUNDS, STUDIO CREDIT ONLY! We will teach repetitive steps and mix routines to get you in the flow and getting that heart rate up! Bungee fitness is a low-impact, motion-based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Fitness is a huge part of my life and I strive to share the love, passion, and knowledge I have to my community. This complete guide gives you all the information you need to get started with your bungee workout. Bungee fitness has helped me enjoy the process to a healthier me. Secondly, its necessary to start slowly and gradually increase the intensity of the workout as the child gets more comfortable with it. Check MindBody for the most up to date schedule. Bungee fitness is a full-body workout that uses your body weight as resistance. bittersweetstudios@gmail.com. TEMPO Fitness instructor Melinda Eckert leads. NO CANCELLATIONS WITHIN 6 HOURS OF YOUR SCHEDULED CLASS. It is a class of 30 minutes duration providing a full body workout giving you opportunity to shape and tone. Jade is an amazing Aerial Fitness instructor! Please note that we have two Harness Sizes. Bounce out to great tunes as you improve your core stability , co-ordination and stamina. Come visit us 3293 Warrior Dr Suite B, D'Iberville, MS 39540 Get Directions Questions? Bittersweet Studios is committed to maintaining a safe environment to learn and train. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_7',118,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_8',118,'0','1'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-118{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}I have been working out with Jade for over 15 years; there is no one I would trust more with my health and exercise regime!! Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match. Bungee Workout is a total body workout that uses a bungee cord to provide resistance. The harness is the last piece of equipment that you will need. 15 Best Bungee Fitness Equipment Items To Level Up Your Workout. Most bungee fitness classes have a weight limit of 250 pounds, which excludes many people who might be interested in the workout. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. The low-impact nature of bungee fitness makes it ideal for people of all ages and fitness levels. Equipment: How's/ Do's/ Don'ts. Learn More SLING Bungee Cords While we understand this can be frustrating, this is done with your safety in mind as joining a class after warm up increases your risk of injury. Good ab exercise, dancer will also appreciate how this help. However, there are a few things to keep in mind when doing bungee fitness with kids. We will spend the majority of our time learning, but will use our new skills in 3-4 routines. Browse 723 bungee fitness stock photos and images available, or search for aerial yoga to find more great stock photos and pictures. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. Secondly, listen to your body. Jumps run according to the BERSA (British Elastic Rope Sports Association) Code 2. This is a safety issue as lotions and sunscreen can affect your ability to grip. She is a master of giving you a challenging workout while youre having fun! Enjoy a low impact class with friends, your age, and music you love! With bungee cables assisting your movement youll be able to do these moves with ease! In training he runs sideways with a bungee cord wrapped around his waist. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. Participants between ages of 13 16 must be accompanied by an adult/parent. Not only is bungee fitness great for your heart, but it also provides a great way to tone your muscles. First, its essential to ensure that the bungee cord is secured correctly and that the child is wearing a safety harness. She has knowledge and training in so many different areas and she teaches to all levels. TV & Film - we have extensive experience in TV & Film with credits in some of the worlds biggest productions . You can also wear a unitard. I highly recommend her Aerial Hammock class! All levels! And because you are working against the resistance of the line, you can adjust the intensity of your workout to suit your fitness level. Get out there and start getting fit! Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. The price of their class is $20 and their description says: Get your groove on while toning your entire body! Heres a review from one of their customers: I loved this class! you become the healthy person you want to be. Come ready to reduce stress and leave with a smile! Close-up group of girls hanging on bungee rubber . Ad Microsoft. What Should I Wear for a Bungee Fitness Class? Cole & Sav have been happily married for over two years and have two fur babies, Carl and Ellie (big fans of the movie UP.) Savannah owns and runs The Body Boutique, located near Downtown Tulsa, and Cole works in Wealth Management at Morgan Stanley. Once you are comfortable in our Level 1 class, you can level up to our Level 2 class. Bungee fitness is a relatively new workout regimen that involves using a bungee cord to provide resistance while performing various exercises. Class may include light weights & resistance bands. Full insurance for each participant 4. There are several different options to choose Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Then, you do easy squats, jumps, runs, planks, push-ups, sprints, and more. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. But what should you wear? As a Certified Personal Training, I provide different training opportunities outside our group bungee classes! The only Bungee Fitness Studio in the NW! Jade the instructor is an amazing coach! Mini-Private Bungee Party = $125 (3-5 Participants) Additional participants $25/person more. Please see the What To Wear section. This unique class targets legs, glutes and core. It was so much fun but at the same time it was a great workout! Whether you are a member, frequent visitor or just drop by casually we strive to make your experience one to remember. We recommend consulting a structural engineer, professional rigger, or contractor with framing experience to install. I also had the opportunity to partner with her on a professional level when I became an instructor myself. Bungee fitness is one of the most unique workouts you can perform. 11.4 miles away from Fly Bungee Fitness. Please make sure to read and understand all studio policies before booking. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. The bungee fitness class I'm supposed to observe at Pop Fit Studio started at . With bungee cables assisting your movement youll be able to do these moves with ease! The use of the bungee adds resistance, increasing cardio intensity while lowering impact on the joints. One of the great things about bungee fitness is that its low-impact, so its easy on your joints. Stop immediately and consult your doctor if you feel any pain or discomfort. Bungee Fitness is an excellent way to get a full-body workout and can be done in a small space. The Complete Guide to finding a Bungee Studio near me [2023 updated]. The bungee cord is a tool that provides resistance to the body during exercise. Shes also a caring and supportive instructor who helps you progress at your own pace. You will also need a resistance band to attach the line to your body. Bungee Fitness is now an official sport with competitions organized worldwide. Jacksonville, FL 32216 The heavier you are, the more calories youll burn. The ultimate yoga tool for strengthening, lengthening, and realigning your body. The use of the bungee adds resistance, increasing cardio intensity while lowering impact on the joints. You Save 15% ($30.00 USD). Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Our innovative system allows you to attach to the bungee and perform plyometric exercises like lunges, squats, jumps, flips, and more, all while experiencing the benefits of G-force movements that are easy on your joints. To participate in each of our bungee classes, you must meet the following requirements: 13 years old or older (under 18 with a parent or legal guardian's permission). We offer private bungee classes, perfect for office parties, bachelorette parties, team building experiences, birthday parties, or just for a fun weekend with friends! Bungee fitness is a relatively new workout trend that has recently gained popularity. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. can be used for ceilings 12 feet and under; this equipment is recommended to be professionally installed. Prior to each class, participants step on a scale and are assigned a bungee cord based on. Yes. 163 were here. Hi, my name is Janette. We want to ensure that you have the best experience while visiting our studio. This unique workout is an excellent way to get in shape, and it is also a great way to relieve stress. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Just be sure to take precautions and listen to your body. Pull Workout: Ultimate Back And Biceps Workout, Push Day Workout: Best Chest Triceps and Shoulder Workout, Pre Workout Powder: A Helpful Guide To Intensify Your Workout. Soar Bungee Fitness is located and easily accessible from all of D'Iberville. Its a fitness class that uses a bungee cord to provide resistance while you work out. No food is allowed in the aerial, pole, or dance areas. The first fitness studio opened in Tokyo in 2003, and the concept quickly spread to other countries. There are different bungee fitness studios in Massachusetts that offer a variety of services. Aerial arts include many wraps and positions and what seems simple in a video can be complicated and dangerous when attempted alone. Students 17 and under who do not come with a parent or legal guardian will NOT be allowed to participate in class. From finding the right gear for your space, to providing the best tips on how to use it, our aerial equipment experts are here to help. Say goodbye to boring exercise routines; this is no monotonous gym workout. The fitness pros all agree: bungee fitness is a good workout. BUNGEE FITNESS IS A WELL-DESIGNED WORKOUTDISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! Parents MUST remain in the studio for lessons until an instructor approves drop offs. In addition, because the bungee cord provides resistance, it can also help to build muscle and improve your overall strength. Aerial Yoga Hammock Set with Rigging Equipment, Ombre Aerial Yoga Hammock Set with Rigging Equipment, Swivel & Carabiner Aerial Spinning Hardware Kit, Aerial Hoop Lyra Set with Rigging Equipment, Aerial Swivel - Rotational Connector Device for Ropes, Rock Climbing, and Aerial Silks, Small: suitable for user weights 80-120 pounds or 36-54 kg, Medium: suitable for user weights 115-140 pounds or 52-64 kg, Large: suitable for user weights 135-200 pounds or 61-91 kg, X-Large: suitable for user weights 200-300 pounds or 90-135 kg, 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter), 1 Aluminum Autolock Carabiner (EN/CE Certified), 2 Steel Quicklinks (Pre-installed on each end), 1 Padded Safety Belt Harness (Wide leg for comfort and safety), 1 Swivel Rotational Device (Rotates 360 so you can spin!