Both honeys show great abilities to restrict the growth of bacteria in lab conditions. We cannot pick the better one. Are there some other natural alternatives? Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. (4, 5, 6), Buckwheat honey also has many long-term benefits, such as promoting wound healing, heart health, and boosting antioxidants. Compared to other honeys, buckwheat honey has a very high content of catalase (36.8 DN). One study in the United States found that a single dose of buckwheat honey administered to children presenting with a cough caused by respiratory . Its been described as a farm or barnyard hay-type smell. Youll find details in the articles: What is mead wine?How to make mead at home!Do you want a homemade mead recipe?This 9000 years old booze is back on top. Rutin has been shown to help blood circulation, prevent blood clots, reduce arthritis pain, and lower cholesterol. Use tab to navigate through the menu items. Forms of bee propolis: ointment, pills, essence, spray, syrup, toothpaste and? When your child cant sleep, neither can you. Darker honeys, specifically honey from buckwheat flowers, sage and tupelo, contain a greater amount of antioxidants than other honeys . Honey: its medicinal property and antibacterial activity. Additionally, Kanuka honey seems to be just as powerful at inhibiting P. acnes as high-grade Mnuka honey with MGO levels up to 829+. Fashner, J., Ericson, K., & Werner, S. (2012, July 15). Is New Zealand manuka honey BETTER than Australian manuka honey? Manuka honey comes from the coastal region of New Zealand and is known as the King of honey for its health enriching properties. Phenolics extracted from tartary (Fagopyrum tartaricum L. Gaerth) buckwheat bran exhibit antioxidant activity, and an antiproliferative effect on human breast cancer MDA-MB-231 cells through the p38/MAP kinase pathway. Kanuka as a treatment for breakouts. Buckwheat honey has three times more phenolic compound, which is responsible for strong antioxidant activity. Synergic Effect of Honey with Other Natural Agents in Developing Efficient Wound Dressings. (1, 2, 3). Manuka honey shows a bit higher effectiveness against P. Aeruginosa. Buckwheats Phenolic components are around three times higher than Australian manuka. Buckwheat honey contains abundant minerals involved in a number of vital functions of the human body as does manuka honey, and has even higher contents of Fe, Mn and Zn. Natural antioxidants in honey. FOIA The technical storage or access that is used exclusively for statistical purposes. Here are the true markers of genuine New Zealand Manuka honey! As the nights start to draw in and the temperature drops, its clear were transitioning to that time of year when we often feel more lethargic, run down and prone to picking up colds and other bugs.. MGO is known for its antiviral, anti-inflammatory, and antibacterial benefits. What is Buckwheat Honey? Buckwheat honey has antibacterial properties against Staphylococcus aureus and is effective in combating antibiotic-resistant bacteria. Buckwheat honey was found to be a more active honey. A teaspoon would be enough. Starting as early as 1981, researchers were able to show that Manuka honey helps heal burns and wounds (Reference), and has been shown to be effective in fighting antibiotic-resistant infections (Reference). Try Buckwheat Honey Ginger Tea when you're feeling a little under the weather, Buckwheat honey gets its dark colour from polyphenols, the powerful. Learn how your comment data is processed. Cinnamon and Honey: Does It Work for Weight Loss? All the nutrients remain intact in raw honey. Many studies have shown the benefits of honey. Buckwheat honey specifically helped in increasing the secretion of substances such as interleukin-4, interleukin-6 and interleukin-8. Keywords: You will definitely love its bold, woody, bitter, savory flavor. Both Buckwheat Honey and manuka honey offers equivalent health benefits & protection. Healthline Media does not provide medical advice, diagnosis, or treatment. Is manuka honey a natural treatment for MRSA? Please enable it to take advantage of the complete set of features! Its also a tasty sweetener. Antioxidants are compounds that may help your cells combat free radicals, which have been linked to heart disease, cancer, and other illnesses. Burlando, B., & Cornara, L. (2013). Buckwheat honey was found to be a more active honey. Comparison to manuka honey. It is also (in our opinion!) Mn, Fe, and Zn. (27, 28). latest news from Manuka Doctor, Manuka and Buckwheat Honey Syrup with Lemon, Ginger & Propolis. Buckwheat Honey can reduce cholesterol significantly to reduce the risk of high blood pressure and heart diseases. More than 151 reviews on manukadoctor.co.uk also show this product comes highly recommended by real verified customers. Buckwheat honey is a highly nutritious honey made by bees that collect nectar from buckwheat flowers. According to the most recent study, buckwheat is relatively more effective than the over counter cough medicines. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Despite a lower MGO content, Buckwheat honey had a comparable antibacterial effect to Manuka honey, likely due to its high phenolic content. What kills Staphylococcus aureus? An official website of the United States government. In fact, archeologists have found pots of honey that were thousands of years old.(52). > Go back to the FAQs on buckwheat honey, Now youre probably wondering where to buy buckwheat honey. Plus, because it isn't imported from half way across the world, it's a more affordable alternative. Its somewhat sweet and somewhat nutty. Epub 2018 May 4. PMC Gamma irradiated honey is safer than raw honey and with the same antibacterial power! Here are some of the health benefits of Buckwheat honey proven by research: Here are the top proven health benefits of manuka honey: It is recommended that one takes a teaspoon or two of Manuka honey before a meal so that it coats the walls of the gastrointestinal tract and protect us against infections and damage. Besides that, honey is generally considered safe for people over one year old. Buckwheat honey has been shown to work better in healing than manuka honey; Buckwheat honey helps reduce coughing while sleeping when taken a half hour before bedtime Antioxidant activity: A special test (cell-based antioxidant assay) was used to compare both honeys antioxidant activity under physiological conditions. Buckwheat honey is a highly nutritious honey made by bees that collect nectar from buckwheat flowers. Can royal jelly be an efficient natural treatment for lupus? It is more effective to fight against S. Aureus. However Buckwheat could fight some bacteria that Manuka could not. Beeswax vs. Soy Wax: Which is Better for Candle Making? According to the Mayo Clinic, honey can help treat diarrhea. tea, and berries. Canada has its own superfood honey and its called Buckwheat Honey. Honey For Allergies: Is it a Possible Cure? Infant botulism can cause muscle weakness, weak cries, and problems breathing in babies. 2022 Oct 6;27(19):6651. doi: 10.3390/molecules27196651. Manuka honey has been found to be efficient in inhibiting growth of bacteria such as E.coli and S.aureus. Its price may vary from brand to brand. Its amount is a bit low in buckwheat honey. eCollection 2022. Buckwheat honey was more effective at inhibiting the growth of S. aureus compared to Manuka Honey. MeSH Continue with our content till the end and get answers to all of your queries. Buckwheat honey isnt as sweet as traditional honey. Sidr honey is 40-50% fructose and 32-37% glucose. The two best places to buy buckwheat honey are online or at your local farmers market. Bee venom for therapy: arthritis. Can manuka honey treat sinus infection? About Us; Staff; Camps; Scuba. This activity keeps the honey working against bacteria even when the normal properties of the honey are destroyed. Buckwheat honey is rich in antioxidants. J Med Food. However, due to high sugar content, diabetics should be careful with the quantity of honey they ingest. It can be in the form of a tree or a bush. Here is some folk medicine. A recent study found that buckwheat honey is more effective than over the counter cough syrup at treating coughs in children! Honey has the ability to beautify and beautify the face while also enhancing gastrointestinal function, which is already excellent. How Aloe Vera Helps with Wrinkles & Keeps Your Skin Young! More specifically, we look for sources that: Youll find these evidence-based sources highlighted by parentheses. For example, 300 children were given a single dose of honey before bed to soothe their sore throats and cough. Top experts are recommending Manuka Doctors Immune Defence Syrup this Winter. While Buckwheat honey can be good for nocturnal cough or wound healing, Manuka honey can be used against ulcers or pathogens inhabiting the gastrointestinal tract. Epub 2012 Nov 7. Visit our You Tube channel to learn more about bees and honey, Mon Fri 10AM 6PM Both honeys show great abilities to restrict the growth of bacteria in lab conditions. are supported by data, not just based on theory, have been repeatedly tested and proven effective. government site. Its a unique flavor compared to other types of honey. (46), Buckwheat honey also contains more protein, minerals, and phenols than manuka honey. Some people think it tastes like coffee. Unable to load your collection due to an error, Unable to load your delegates due to an error. In the most recent decade, we have witnessed hype about buckwheat honey for its amazing health benefits & anti-bacterial functions. The childrens sleep quality also improved too.(16). Healthline; 2017 April 5. Move over Manuka! Youll find it in lip products, moisturizers, after sun care, and shampoos and conditioners.(30). This plant, found in New Zealand and Australia, grows beautiful . What supplements to take in enlarged prostate? It was observed that the bactericidal activity of the honey depended upon the concentration of honey as well as presence of hydrogen peroxide. Click here to try our raw Buckwheat honey. Many people even love the taste of crystallized honey. Careers. 2. You can also find it on Amazon. Both manuka honey and buckwheat honey come with their fair share of health benefits. It is called so because of the flowers it is derived from, which grow on the Manuka tree. What is the life of a bee? Nutritional values: Buckwheat honey contained significantly more protein and more of many minerals compared to Manuka Honey. So youll want to avoid the store-bought honey sold in plastic teddy bear containers. It gets filtered, and many of the nutrients are lost during the process. Research also suggests that antioxidants might protect against heart disease, diabetes, and cancer. Niaz K, Maqbool F, Bahadar H, Abdollahi M. Curr Drug Metab. But, if you want to keep your honey local, and save some money, why not give Buckwheat honey a go! Antimicrobial and Antioxidant Activity of Different Honey Samples from Beekeepers and Commercial Producers. BUCKWHEAT also has a bett flavour And is a fraction of the price of manuka. Evaluation of the antioxidant potency of Greek honey from the Taygetos and Pindos mountains using a combination of cellular and molecular methods. One study in the United States found that a single dose of buckwheat honey administered to children presenting with a cough caused by respiratory infections like colds before they went to sleep caused a significant improvement in reducing cough frequency compared to over-the-counter cough medicine [2]. 2013 Jan;16(1):42-7. doi: 10.1089/jmf.2012.0042. Gheldof, N., Wang, X.-H., & Engeseth, N. J. Why? Antibacterial and antioxidant potency of floral honeys from different botanical and geographical origins. Buckwheat honey contained significantly more protein and more of many minerals compared to Manuka Honey, as well as containing more antioxidants. Is the best honey in the world really the best honey of all? This means buckwheat honey doesnt expire. The MGO that is present in our Manuka Honey is widely known for its anti-microbial activity [3]. According to a study, Manuka honey can efficiently prevent plaque formation, gingivitis, and other gum diseases. The primary benefits of buckwheat honey are that it promotes healing in the body, supports immune function, and boosts antioxidants. Honey has been shown to reduce triglyceride levels by 19%, which is associated with a reduced risk of heart disease. On the other hand, manuka honey was found to have higher levels of methylglyoxal (MGO) than buckwheat honey. For instance, buckwheat honey is very creamy and mild. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. It can also prevent other pathogenic bacteria. Atrott J, Henle T. Methylglyoxal in manuka honeycorrelation with antibacterial properties. All Rights Reserved. Almost.. Can a honey bee see, smell, taste, touch, speak? Methylglyoxal is a plant-specific metabolite especially found in Manuka Honey. What supplements lower cholesterol and normalize blood pressure? Clipboard, Search History, and several other advanced features are temporarily unavailable. Buckwheat vs Manuka - YouTube Hello every oneWould you like to learn more about our amazing Buckwheat Honey and how its compares to famous Manuka? Epub 2023 Jan 20. Compared to Manuka Honey, Canadian buckwheat is quite affordable. (7, 8, 9), That said, babies under 12 months old should not eat honey. You can also eat honey entirely on its own. By subscribing you agree to our privacy policy. Spoial A, Ilie CI, Ficai D, Ficai A, Andronescu E. Antioxidants (Basel). So, according to the USDA, honey is considered safe for people 12 months or older. Buckwheat is a fast-growing crop thats typically found in the northern U.S., southwest Asia, Russia, and China. (2016, November). A few nutrients include: Buckwheat plants also contain a rich source of rutin. (1, 2, 3). Recently scientists have discovered that Canadian Buckwheat consists of a higher biochemical compound than Manuka honey for boosting immunity, resisting bacterial infections, and healing burns & wounds. There are two main categories of honey: raw honey and processed honey. (40, 41, 42). Thus, It can effectively prevent many chronic diseases like heart disease, cancer and other neurodegenerative disorders. Thats why you should give it a shot at least once. Buckwheat Honey Vs. Manuka Honey: which one has higher food value? But, honey has been found to destroy bacteria and remove moisture from wounds. Make sure you buy raw and unfiltered honey to enjoy the raw buckwheat honey benefits. Lets jump into it! MGO content is supremely found in manuka honey. Copyright 2018 Elsevier Ltd. All rights reserved. Is buckwheat honey better than manuka honey? It was amazing. Buckwheat every time for me. Manuka honey, aka Australian honey, is originally derived from Manuka Bush. Are there buckwheat honey side effects I should be concerned about? More recently, scientists have started testing and comparing other types of honey, specifically Buckwheat Honey which is also dark and high in antioxidants. After reading that, using buckwheat honey on wounds doesnt sound strange. Buckwheat honey exhibits antibacterial activity against Staphylococcus aureus and Pseudomonas aeruginosa, comparable with manuka honey, and the cellular antioxidant activity of buckwheat honey is higher than that of manuka honey. Peppermint. High phenolic content is also associated with greater antioxidant and antimicrobial activity. The almond is a popular tree nut that is loaded with important nutrients. Antioxidants are compounds that may help your cells combat free radicals, which have been linked to heart disease, cancer, and other illnesses. on Buckwheat or Manuka; which is better for your health? Sat 10AM 4PM Buckwheat honey is made by bees who gather nectar from buckwheat flowers. What is mad honey? 2018 Jun 30;252:243-249. doi: 10.1016/j.foodchem.2018.01.115. Both honeys have science-backed benefits, but one is made so much closer to home. 4 -- unlike proper antibiotic ointment, honey is also edible. The Development and Application of a HPTLC-Derived Database for the Identification of Phenolics in Honey. How is manuka honey tested? What is apipuncture? Brusie, C. Everything You Need to Know About Buckwheat Honey. Nagaia, T. Sakaia, M., Inouec, R., Inouec, H., & Suzukia, N. (2001, November). We avoid using tertiary references. Goose Eggs vs Duck Eggs: Facts that you should know. Many people dislike the smell of buckwheat honey. It also, The honey has high anti-hyaluronidase activity. The bees that make Manuka honey usually feed on the nectar of the . (24, 25,26), Honey is packed full of antioxidants like phenolic acids and flavonoids. But besides causing a buckwheat honey allergy in some people, buckwheat doesnt have any known adverse effects when eaten in moderation. What Are the Benefits of Buckwheat Honey? Is it dangerous? Revamil medical grade honey. However, in case of Buckwheat honey, the main active component was found to be hydrogen peroxide. All rights reserved. Its lemon and ginger flavour being a natural accompaniment to the two types of honey. Our content is also written from the knowledge of experts, including beekeepers and bee experts. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. In this blog post, we'll explain where Buckwheat and Manuka honey come from, explain the science behind them, and compare their benefits. Buckwheat honey has higher contents of sugars, proteins and total phenols but a lower content of MGO than manuka honey. Mandal, M. D., & Mandal, S. (2011, April 1). And buckwheat honey, in particular, has been shown to increase these antioxidants in your blood. Here are 14 reasons for constant hunger. First of all make sure its raw. Does manuka honey kill Helicobacter pylori? About Buckwheat honey, it comes from the flower of buckwheat grain. Buckwheat honey is about as dark as molasses. However, the approximate buckwheat honey price is around $1.12 to $1.13 per kg. Bee on Buckwheat picture credit Jerry Kirkhartpublished under CC via flickr.com;Buckwheat seeds picture credit Ervins Strauhmanispublished under CC via flickr.combuckwheat picture creditconiferconiferpublished under CC via flickr.comBee Product Science, www.bee-hexagon.net, February 2014http://www.honey.com/tools-tips-and-resources/chronic-honey-consumption-increases-plasma-antioxidant-concentrationMelissopalynological and Volatile Compounds Analysis of Buckwheat Honey from Different Geographical Origins and Their Role in Botanical Determination, by Sara Panseri et al. The trees from which Manuka honey is derived are around 1800 meters above sea level. It's rich in antioxidants and has a slightly nutty, earthy taste. Improve indigestion, kill bacteria causing stomach diseases, relieve gastric ulcer, diarrhea, duodenal ulcer and other symptoms of intestinal diseases, and help heal. Heating honey kills enzymes. It has a positive effect on the DNA and liver damage in mice. Research has shown that a single dose of buckwheat honey before bedtime helps to reduce and alleviate coughing and promotes better sleep. Planting for Honeybees Lewis, Sarah Wyndham, Healing with plants Chelsea Physic Garden, Lavender Essential Oil Reed Diffuser 100ml, Lothian Lavender Lavender & Lemongrass Hand Cream 100ml, Lothian Lavender Lavender & Geranium Hand Cream 100ml. You can stock up on Immune Defence Syrup now by clicking here. (31, 32, 33, 34), One study of 850 Chinese adults linked buckwheat intake to lower blood pressure, cholesterol, and improved blood lipids. To learn more about our Buckwheat Honey, click here or check out our Blog on 4 Delicious Buckwheat Honey Recipes to Try this Fall! We take an evidence-based approach to our content. Is propolis antibacterial? Your email address will not be published. Buckwheat Honey Vs. Manuka Honey: Check The Recent Scientific Reveals Now! They respect and value the quality of honey and do not process it, maintaining its health quality intact.You can also find many other types of honey on their website. Propolis: a natural treatment for oral health. Infant botulism is known to cause muscle weakness and troubled breathing in babies. If you are using a dark richrecipe like a maple or a black currant, a dark buckwheat honey may be the best choice. For wounds, you can apply the raw honey directly to the wound and cover it with a clean bandage. Buckwheat honey has a strong aroma of malt and molasses. Manuka honey is well known for its specific free radical scavenging actions. Buckwheat Honey Vs Manuka Honey: Which One Has Higher Value? Buckwheat is rich in vitamins and is considered a very healthy food, so it makes sense that honey made from buckwheat would also be good for you. Manuka honey is famous for its high content of methylglyoxal that makes Manuka honey antibacterial in nature. There are more than 300 different types of honey that exist today and with each one boasting of special set of health and nutritional benefits, Honey lovers are in for a sweet time. Health Benefits of buckwheat honey and manuka Honey. Is Buckwheat honey better than Manuka honey? The anti-inflammatory & anti-bacterial components of manuka honey can give significant relief to the sore throat by preventing the growth of Streptococcus mutants. But why is this hero product proving so popular in the colder months? From what brand? Using honey to heal wounds may seem like a strange idea at first. As youd expect, our Immune Defence Syrup contains our high strength (MGO 300) Manuka Honey sourced from Manuka Doctor hives in New Zealand. Can it kill bacteria, viruses, fungi or parasites? The plant grows in irregularly mowed lawns, along roads and also in waste areas. The Science around Honey: Buckwheat vs Manuka, Manuka Honey is most widely studied for its antibacterial effects and wound healing capabilities. On the contrary, Manuka honey is more efficient in fighting against P. aeruginosa at a high concentration. It also requires a well-drained soil. Buckwheat has also been shown to improve heart health, help manage glucose levels, and is gluten free and non-allergenic. Do they consist of different ingredients? Patouna A, Vardakas P, Skaperda Z, Spandidos DA, Kouretas D. Mol Med Rep. 2023 Feb;27(2):54. doi: 10.3892/mmr.2023.12941. Phenolic content in the honey gives it antioxidant properties. The Unique Manuka Factor (UMF) found in some Manuka honey is an antibacterial property which is especially effective for healing of stomach ulcer, sore throats, colds, indigestion, acne and pimples. and decrease inflammation. Manuka Honey is a dark, medicinal honey, farmed in Australia and New Zealand. The main difference between manuka honey versus regular honey is the flower that it is sourced from. 2022 Dec 24;12(1):34. doi: 10.3390/antiox12010034. I always encourage my clients to ramp things up as soon as the colder months begin, rather than leaving it until they actually get ill as prevention is better than cure. Based on this scientific evidence, we have highlighted an in-depth comparison between Manuka and Buckwheat honey below. Buckwheat is often used as a flour substitute, but unlike wheat, buckwheat isnt a grass. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. A potent Manuka honey would be that of a UMF 10. But, babies under 12 months old shouldnt eat honey. 1. Research shows that when honey is overly heated during the pasteurization process, it loses many of its vitamins and minerals. Honey can contain spores that could lead to infant botulism. (15), After eating the honey, the parents reported that their children had less coughing and less cough severity. There is also a little amount of sucrose and some mineral constituents. And you can even pass a jar of honey down to your great-grandkids. Farmers will often grow buckwheat as a cover crop improve soil fertility and out-compete weeds. Buckwheats antibacterial activity is still noteworthy as manuka due to its high phenolic content. A new dispute on manuka honey market: Is it toxic or not? Here is another natural treatment for pollen allergies. We will treat your information with respect. To treat a child with a cold, the American Academy of Family Physicians recommends one dose of honey in the following amounts: Be aware that buckwheat honey, like any honey, should not be given to infants under the age of 1. This product contains both Vitamin B12 and Vitamin C which not only support our immune systems, but also help our bodies with many other processes, such as a well functioning nervous system, collagen production for healthy skin, joints & muscles and lots more. Treatment of the common cold in adults. Most doctors suggest taking buckwheat honey for cough, nighttime sore throat & other respiratory infections. Research suggests Kanuka honey is effective at inhibiting the bacteria responsible for acne (P. acnes). Let's Compare: Raw Honey vs Manuka Honey. In fact, one study of rats with diabetes found that buckwheat decreased blood sugar levels by 1219%. Because processed honey often gets stripped of its nutritional benefits. While there may never be an absolute monofloral type, some honeys are relatively pure due to the prodigious nectar production of a particular species, such as citrus . Does manuka honey kill MRSA? The jobs of a bee. To learn more about our Buckwheat Honey, Shipping, Delivery & Curbside Pickup Options Available, 2019 Gees Bees Honey Company. The antibacterial activity of manuka honey is equivalent to that of 4-10% phenol, which can promote the healing of wound infection caused by various bacteria and fungi; 2. Buckwheat honey increased the activity of antioxidant enzymes in the liver and also prevented the oxidation of serum lipoproteins and enhanced the oxidation of free radicals. Bethesda, MD 20894, Web Policies These two types of honey offer unique benefits, and you can incorporate both types into your diet for better health. So, yeah, buckwheat honey is better than manuka indeed. Start taking it in autumn! How to take propolis tincture? Its a unique taste compared to other lighter types of honey. Molecules. Read more about enzymes in honey. Manuka honey is a variety of raw honey native to coastal New Zealand. "Identification of phenolic compound in manuka honey as specific superoxide anion radical scavenger using electron spin resonance (ESR) and liquid chromatography with coulometric array detection.". Buckwheat honey has also been found to help keep blood sugar levels down for people with diabetes. Total plasma phenolics were measured on day 1 and 29 at 5 different time points: immediately after honey consumption and then again 1.5 hr, 3 hr 6 hr and 24 hour post-consumption. official website and that any information you provide is encrypted So, how are the two honey different? If mother nature gave rise to pathogens, it also gave rise to the cure of the diseases they caused. Its flavour is rich and malty, with notes of black cherries and chocolate. The site is secure. Not only has honey been shown to heal wounds and burns, but its also been included in skincare treatments. How Much Buckwheat Honey Per Day Should You Eat? And it only flowers for 4 weeks of the year. In a study published in Burns Trauma, 2013, it was reported that honeys have the ability to heal wounds by increasing the activity of fibroblasts (cells that produce collagen, help in healing of wounds). Antibacterial activity; Biochemical properties; Buckwheat honey; Cellular antioxidant activity; Phenolic compounds. Benefits, Side Effects, and More. Its flavour is rich and malty, with notes of black cherries and chocolate. Although the health benefits of Manuka honey have been studied for some time, the health benefits of Buckwheat honey are just beginning to be discovered. I find the flavor to be . Bashkir honey, the most expensive honey in the world, food for astronauts! I want to buy manuka honey. You can mix it into oatmeal, pancakes, waffles, smoothies, or baked goods the possibilities are endless. If youre allergic to buckwheat, you should avoid buckwheat honey because it can flare up your allergies.